Introduction
Sandeep Narwal is a famous Indian kabaddi player who has left an impact on the Pro Kabaddi League (PKL) with his full range of skills. Known for his defence and tactical gameplay, he has represented many franchises and the Indian national team. His rise from a small town in Haryana to that of a recognised kabaddi star is a story of dedication and hard work.
Sandeep Narwal Wiki

Sandeep Narwal born into this world in 5 April 1993 in Sonipat of Haryana in India. He’s a pro kabaddi athlete of India, who over time has played as an all- around player in the Pro Kabaddi League. For many years out of his career, he was a part of Patna Pirates, Telugu Titans, Puneri Paltan, U Mumba and other teams. Also, to that of international play, he brought that experience over to the Indian kabaddi team, which in return did very well on the international stage.
Age in 2026
As of 2026, Sandeep Narwal is 33 years old. He was born in 1993 and has been in professional kabaddi for over a decade. His experience and consistency have made him a key player in competitive tournaments, which also include many seasons in the league.
Height and Weight
Sandeep Narwal has the athletic build, which is a requirement for a kabaddi player. He is of height 5’11” (180 cm) and weight 78 kg. His strong structure and fitness allow him to do well in both defence and attack on the mat.
Early Life and Education

Sandeep Narwal was born into a middle-class family in Haryana, which is a region that produces large numbers of talented wrestlers and Kabaddi players. His father also had a background in Kabaddi, which, from a young age, inspired him. At the age of eight, he began to play Kabaddi and also took part in school-level competitions. He finished his schooling in Haryana and later went on to the University of Delhi, where he studied math.
Career and Achievements
Sandeep Narwal started in the Pro Kabaddi League with Patna Pirates, which is when he drew attention for his defensive skills. He played a key role in the early seasons and then went to play for other franchises. One of his great achievements is being a part of the Indian team which won gold at the South Asian Games in 2016. Also, he was named “Best Defender of the Season” for his great performance in PKL Season 3, which saw him with 53 successful tackles. Over the years, he has put up over 200 points in both raid and defence, which made him one of the most reliable all-rounders in the league.
Personal Life and Affairs
Sandeep Narwal is a married man to Subhashini, and they have children. He keeps his private life very much to himself; also, there is no confirmed report of past affairs or relationships. He is a family-oriented person, which is very much evident, and he also does very well at balancing professional and personal responsibilities.
Family Background

Sandeep Narwal is from a sports-oriented family. His father was a kabaddi player, which in turn passed on to Sandeep’s interest in the sport. Also, he has siblings who have supported him throughout his journey. Although in early life he faced financial issues, his family was the key to the development of his career.
Conclusion
Sandeepp Narwal’s story in kabaddi is one of hard work, willpower and love for the sport. From a young age to the time he put on the Indian team and did very well in the Pro Kabaddi League, he built a great career. In 2026, he is still a figure looked up to in kabaddi for his skills and what he has brought to the game.
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